Logging What Happened

I’ve been unemployed for nearly a year since I left the company in April 2024, where I’ve worked for almost seven years. I’ve been through many things around me, alongside some I’ve been doing for myself. I made a significant recovery in my mental health through cognitive therapy, and I made another considerable recovery in my physical health by healthy diet and weight lifts, for example. The thing is, I never made any concrete log of those activities....

2025-01-22 · 4 min · Choi Byungyoon